Our full schedule is now available to registered ARRC members through the discussion board Calendar . Go to the bottom of the page to select 'Training Calendar' if it is not already selected. You must use the discussion board to see our mid-week schedule and routes (it's free). Click here to enter . For more detailed instructions on how to use our Training Calendar, click here . If you click on a link in the table below and receive and error, you do may not have access to view the event. If you are a registered ARRC member, please send an email to webmaster@train4dc.com and we will upgrade your discussion board permissions.
Date
Full Half Fitness Start Time Comments (races are optional!)
April 26, 2008
3 miles 3 miles 20 minutes 8:00 AM ORIENTATION DAY! George Washington Parkway Classic 10 Mile & 5K
May 3, 2008 4 miles 4 miles 25 minutes 7:00 AM Change in start time!
May 10, 2008 4 miles 4 miles 25 minutes 7:00 AM Battle of the Boulevard Finding alternate parking for ARRC is strongly suggested.
May 17, 2008 5 miles 4 miles 30 minutes 7:00 AM On 5/18 - Marine Corps Historic Half Marathon
May 24, 2008
6 miles 5 miles 35 minutes 7:00 AM Memorial Day Weekend
May 31, 2008 7 miles 5 miles 40 minutes 7:00 AM On 6/1 - Zooma Woman's Race Series Half Marathon/10K
June 7, 2008 8 miles 6 miles 45 minutes 6:00 AM Change in start time! Race for the Cure
June 14, 2008 9 miles 6 miles 50 minutes 6:00 AM Lawyers Have Heart 10K & Fun Walk (check race link for local road closures in and around Georgetown!)
June 21, 2008 10 miles 7 miles 55 minutes 6:00 AM
June 28, 2008 11 miles 7 miles 60 minutes 6:00 AM
July 5, 2008 12 miles 8 miles 65 minutes 6:00 AM 4th of July Weekend
July 12, 2008 14 miles 8 miles 70 minutes 6:00 AM On 7/14 - Bastille Day 4 Miler
July 19, 2008 10 miles 9 miles 75 minutes 6:00 AM
July 26, 2008 16 miles 9 miles 80 minutes 6:00 AM Friends of the W&OD 10K
Aug 2, 2008 12 miles 10 miles 90 minutes 6:00 AM
Aug 9, 2008 10 miles 10 miles 100 minutes 6:00 AM On 8/10 - Loudoun County Leesburg 10K and 20K
Aug 16, 2008 18 miles 10 miles 110 minutes 6:00 AM
Aug 23, 2008 14 miles 12 miles 120 minutes 6:00 AM On 8/24 - Annapolis 10 Mile Run
Aug 30, 2008 10 miles 10 miles 130 minutes 6:00 AM Labor Day Weekend On 8/31 - Rock n Roll Half Marathon Virginia Beach
Sept 6, 2008 20 miles 10 miles 140 minutes 6:00 AM
Sept 13, 2008 10 miles 8 miles 150 minutes 7:00 AM Change in Start Time PVTC Fall Series 1 Hour Racewalk
Sept 20, 2008
13 miles
13 miles
160 minutes
7:00 AM
Navy Federal 5K
Sept 27, 2008
22 miles
10 miles
180 minutes
7:00 AM
On 9/28 - DCRRC National Capital 20 Mile/5 Mile
Oct 4, 2008
10 miles
10 miles
130 minutes
7:00 AM
On 10/5 - Army Ten-Miler
Oct 11, 2008
13 miles
13 miles
100 minutes
7:00 AM
Baltimore Running Festival
Oct 18, 2008
6 miles
6 miles
60 minutes
7:00 AM
Oct 25, 2008
N/A
N/A
N/A
N/A
REST DAY! Marine Corps Marathon/10K